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The #1 New York Times bestseller. Over 10 million copies sold!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.
Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.
Learn how to:
...and much more.
Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Siparişiniz MNG Kargo ile Türkiye`nin her yerine gönderilmektedir. Siparişlerin maksimum gönderim süresi 3 iş günüdür. Gün içinde saat 12.00` den önce gelen siparişler genelde aynı gün kargolanmaktadır. Siparişiniz sonrasında bizimle iletişime geçmeniz halinde kargolanma süresini tam olarak öğrenebilirsiniz.
KARGOLANMIŞ, TESLİM EDİLMİŞ ve PAKETİ AÇILMIŞ ÜRÜNLERDE** İADE YOKTUR.
**ALICI’nın isteği veya açıkça kişisel ihtiyaçları doğrultusunda hazırlanan ve geri gönderilmeye müsait olmayan gazete ve dergi gibi süreli yayınlara ilişkin mallar, elektronik ortamda anında ifa edilen hizmetler veya tüketiciye anında teslim edilen gayrimaddi mallar ile ses veya görüntü kayıtlarının, kitap, dijital içerik, yazılım programlarının, veri kaydedebilme ve veri depolama cihazlarının, bilgisayar sarf malzemelerinin, ambalajının ALICI tarafından açılmış olması halinde iadesi Yönetmelik gereği mümkün değildir.
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